Dry skin

http://doterrablog.com/do-your-hands-and-feet-resemble-sandpaper-try-this-diy-scrub-made-with-essential-oils/

Do Your Hands and Feet Resemble Sandpaper? Try This DIY Scrub Made With Essential Oils

Cold weather isn’t all sleigh rides and hot cocoa sipping; it can also be very harsh on your hands and feet, causing them to become dry, flaky or itchy. Exfoliating your hands and feet 1-2 times a week will keep them healthy, soft, smooth and moisturized throughout fall and winter months.

Below is a recipe for a simple scrub made with essential oils, that will not only exfoliate to reveal healthy, glowing skin, but is also sure to stimulate or calm your senses (depending on which oil(s) you use. See suggested essential oils at the bottom of this post).

What You’ll Need:

1/2 cup white sugar

1/2 cup fractionated coconut oil (you can also replace with olive, jojoba, or sunflower oil)

10-12 drops of your favorite dōTERRA essential oil or essential oil blend

Directions:

1. Grab a 1/2 cup measuring device.

Doterra

DEEP BLUE- the Pain Relief Blend

This pain relief blend is great for everything pain related ranging from migraines to arthritis.  It has a miraculous blend of blue tansy, peppermint, wintergreen, camphor, German chamomile, helichrysum, and osthmansus that absorb quickly into the skin to soothe pain and discomfort. AND this blend comes in a convenient roll on bottle and a lotion-like rub for easier application! Wowsers!

What to use it for: 

• inflammation
• tendinitis
• tennis elbow
• joint pain
• soreness
• arthritis
• circulation
• bursitis
• headaches/migraines
• carpal tunnel
• stiffness
• sore muscles

How to use it: Apply directly on skin in area of pain. Use before and after exercise for sore joints or muscles.

What it replaces: ibuprofen, pain reliever, Icy hot, etc. 

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My new favorite Product

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Ok so I'm doing it I'm going to "blog". This is a big step for me! And if your my friend you know this about me, my brain can not focus on one thing at a time! So yes this might be a jumbled mess but I'm putting it out there. For me my clients, friends and for fun....